| Water | 2.7g |
| Energy | 443.0kcal |
| Energy | 1854.0kJ |
| Protein | 8.8g |
| Total lipid (fat) | 17.2g |
| Ash | 2.7g |
| Carbohydrate, by difference | 68.6g |
| Fiber, total dietary | 10.5g |
| Sugars, total | 0.37g |
| Calcium, Ca | 50.0mg |
| Iron, Fe | 3.08mg |
| Magnesium, Mg | 99.0mg |
| Phosphorus, P | 295.0mg |
| Potassium, K | 297.0mg |
| Sodium, Na | 186.0mg |
| Zinc, Zn | 2.15mg |
| Copper, Cu | 0.444mg |
| Manganese, Mn | 2.247mg |
| Selenium, Se | 14.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.201mg |
| Riboflavin | 0.1mg |
| Niacin | 4.519mg |
| Pantothenic acid | 0.813mg |
| Vitamin B-6 | 0.183mg |
| Folate, total | 28.0??g |
| Folic acid | 0.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 28.0??g |
| Choline, total | 27.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 179.0??g |
| Vitamin E (alpha-tocopherol) | 0.86mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 8.3??g |
| Fatty acids, total saturated | 3.393g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.016g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 16:0 | 1.744g |
| 18:0 | 1.617g |
| Fatty acids, total monounsaturated | 5.88g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 5.868g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 6.596g |
| 18:2 undifferentiated | 6.218g |
| 18:3 undifferentiated | 0.376g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.137g |
| Threonine | 0.256g |
| Isoleucine | 0.329g |
| Leucine | 0.6g |
| Lysine | 0.245g |
| Methionine | 0.137g |
| Cystine | 0.206g |
| Phenylalanine | 0.419g |
| Tyrosine | 0.259g |
| Valine | 0.401g |
| Arginine | 0.416g |
| Histidine | 0.206g |
| Alanine | 0.315g |
| Aspartic acid | 0.456g |
| Glutamic acid | 2.804g |
| Glycine | 0.358g |
| Proline | 0.922g |
| Serine | 0.419g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |